The race, in three figures
The race, in words
A top 10% finish for Josh Langley at Glasgow 2024: 1:06:07, 63rd of 1,784 men in the Open division.
The burpee broad jumps were the standout, 2:17 quicker than the median and 85th of 1,784. Quick through the roxzone: 3:29, ahead of 99% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both. An improvement of 11:23 on Malmö 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:07v median −0:43
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Block 02 6:28Running 2 3:55v median −0:56
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Block 03 7:46Running 3 4:13v median −1:05
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Block 04 7:24Running 4 4:10v median −1:07
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Block 05 8:40Running 5 4:14v median −1:13
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Block 06 6:15Running 6 4:22v median −0:55
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Block 07 8:24Running 7 4:27v median −0:50
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Block 08 9:27Running 8 4:39v median −1:08
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.