The race, in three figures
The race, in words
Nick Rocks finished in the top 10% of the field at Glasgow 2024, in 1:09:01 for 128th of 1,784 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:24 on the median.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both. 3:29 faster than at Turin 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:50v median −1:00
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Block 02 7:18Running 2 3:51v median −1:00
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Block 03 8:17Running 3 4:16v median −1:02
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Block 04 7:14Running 4 4:07v median −1:10
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Block 05 8:44Running 5 4:17v median −1:10
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Block 06 6:09Running 6 4:23v median −0:54
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Block 07 8:13Running 7 4:25v median −0:52
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Block 08 10:35Running 8 4:49v median −0:58
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.