The race, in three figures
The race, in words
1:11:40 at Glasgow 2024 put Paul McManus 209th of 1,784 men in the Open division, ahead of 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:55 on the median. Quick through the roxzone: 4:25, ahead of 86% of the field.
The field ran 7:54 faster at Glasgow 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:57v median −0:53
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Block 02 6:59Running 2 4:15v median −0:36
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Block 03 8:37Running 3 4:40v median −0:38
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Block 04 8:13Running 4 4:37v median −0:40
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Block 05 9:16Running 5 4:42v median −0:45
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Block 06 6:40Running 6 4:47v median −0:30
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Block 07 8:58Running 7 4:40v median −0:37
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Block 08 10:33Running 8 5:11v median −0:36
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.