The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Alan Russell crossed the line in 1:18:57: 513th of 1,784 men, faster than 71% of the field.
The sled pull was the standout, 1:16 quicker than the median and 122nd of 1,784. The race faded late: the second half went 1:32 worse against the middle of the field than the first.
Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:22v median −0:28
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Block 02 7:29Running 2 4:41v median −0:10
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Block 03 8:38Running 3 4:57v median −0:21
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Block 04 9:35Running 4 4:57v median −0:20
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Block 05 9:42Running 5 5:07v median −0:20
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Block 06 6:56Running 6 5:06v median −0:11
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Block 07 9:21Running 7 5:02v median −0:15
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Block 08 12:54Running 8 5:35v median −0:12
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.