The race, in three figures
The race, in words
1:20:26 at Glasgow 2024 put Ross Williams 576th of 1,784 men in the Open division, ahead of 68% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 54% on the stations. The wall balls were the standout, 0:44 quicker than the median and 634th of 1,784. The sandbag lunges cost the most time: 0:59 slower than the median.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32. That was 2:39 off the time at Barcelona 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 3:56v median −0:54
-
Block 02 6:59Running 2 4:14v median −0:37
-
Block 03 10:28Running 3 5:13v median −0:05
-
Block 04 9:53Running 4 4:53v median −0:24
-
Block 05 10:25Running 5 5:08v median −0:19
-
Block 06 6:26Running 6 4:50v median −0:27
-
Block 07 11:01Running 7 4:52v median −0:25
-
Block 08 11:28Running 8 5:10v median −0:37
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.