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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Ross Williams

GBR M 30-34 n = 1784
Finish · net time
1:20:26
−5:46 v median 1:26:12
Men
576/1784
30-34
155/400
Field beaten
68%

The race, in three figures

Field beaten
76%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:44
v median
634/1784
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
1324/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:56
    v median −0:54
    1000m SkiErg 4:38
    v median +0:14
  2. Block 02 6:59
    Running 2 4:14
    v median −0:37
    50m Sled Push 2:45
    v median −0:21
  3. Block 03 10:28
    Running 3 5:13
    v median −0:05
    50m Sled Pull 5:15
    v median +0:18
  4. Block 04 9:53
    Running 4 4:53
    v median −0:24
    80m Burpee Broad Jump 5:00
    v median −0:31
  5. Block 05 10:25
    Running 5 5:08
    v median −0:19
    1000m Row 5:17
    v median +0:28
  6. Block 06 6:26
    Running 6 4:50
    v median −0:27
    200m Farmers Carry 1:36
    v median −0:39
  7. Block 07 11:01
    Running 7 4:52
    v median −0:25
    100m Sandbag Lunges 6:09
    v median +0:59
  8. Block 08 11:28
    Running 8 5:10
    v median −0:37
    Wall Balls 6:18
    v median −0:44

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
0:36
0:15 0:21
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
0:37
0:08 0:29
B5 · 1000m Row
0:47
0:04 0:43
B6 · 200m Farmers Carry
0:55
0:16 0:39
B7 · 100m Sandbag Lunges
1:07
0:22 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 ahead
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784