The race, in three figures
The race, in words
Chris Cook finished 812th of 1,784 men in the Open division at Glasgow 2024, in 1:24:54, faster than 55% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 45% on the stations. The sandbag lunges were the standout, 0:43 quicker than the median and 516th of 1,784. Stronger after halfway: 1:11 better against the middle of the field than before it.
The field ran 2:28 faster at Glasgow 2024 than at Glasgow 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:51v median +0:01
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Block 02 8:06Running 2 4:39v median −0:12
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Block 03 10:24Running 3 4:47v median −0:31
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Block 04 10:25Running 4 4:58v median −0:19
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Block 05 10:15Running 5 5:08v median −0:19
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Block 06 7:35Running 6 5:06v median −0:11
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Block 07 9:34Running 7 5:07v median −0:10
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Block 08 12:49Running 8 5:13v median −0:34
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.