The race, in three figures
The race, in words
Rebecca Jones finished 168th of 816 women in the Open division at Glasgow 2024, in 1:22:48, faster than 79% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 58% on the stations. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 4:26, was faster than 92% of the field.
The field ran 5:06 faster at Glasgow 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:08v median −0:29
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Block 02 8:04Running 2 4:48v median −0:50
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Block 03 10:19Running 3 4:58v median −0:58
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Block 04 11:57Running 4 4:53v median −1:06
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Block 05 10:04Running 5 5:04v median −0:59
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Block 06 7:51Running 6 5:15v median −0:41
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Block 07 9:42Running 7 5:14v median −0:41
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Block 08 10:25Running 8 5:46v median −0:38
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.