The race, in three figures
The race, in words
1:38:57 at Glasgow 2024 put Shona Massey 522nd of 816 women in the Open division.
The burpee broad jumps cost the most time: 1:51 slower than the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
The field ran 7:17 faster at Glasgow 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:39v median +0:02
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Block 02 9:01Running 2 5:35v median −0:03
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Block 03 11:26Running 3 5:49v median −0:07
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Block 04 14:51Running 4 6:03v median +0:04
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Block 05 11:40Running 5 5:57v median −0:06
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Block 06 8:02Running 6 6:01v median +0:05
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Block 07 11:48Running 7 6:19v median +0:24
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Block 08 14:17Running 8 7:42v median +1:18
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.