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United Kingdom / Glasgow 2023 / Individual Open · Women / Season 5 (2022/23)

Shona Massey

GBR W 40-44 n = 442
Finish · net time
1:30:10
+1:02 v median 1:29:08
Course −2:00 v season average ±0:27 · 241 athletes
Women
234/442
40-44
32/62
Field beaten
47%

The race, in three figures

Field beaten
50%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:18
v median
135/442
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
348/442
Rank

The race, in words

1:30:10 at Glasgow 2023 put Shona Massey 234th of 442 women in the Open division.

The burpee broad jumps cost the most time: 1:52 slower than the median.

Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both. Shona Massey's fastest of 4 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:22
    v median +0:23
    1000m SkiErg 5:17
    v median +0:03
  2. Block 02 7:45
    Running 2 5:08
    v median +0:03
    50m Sled Push 2:37
    v median −0:18
  3. Block 03 10:56
    Running 3 5:23
    v median −0:01
    50m Sled Pull 5:33
    v median −0:10
  4. Block 04 13:42
    Running 4 5:12
    v median −0:13
    80m Burpee Broad Jump 8:30
    v median +1:52
  5. Block 05 11:53
    Running 5 5:45
    v median +0:01
    1000m Row 6:08
    v median +0:33
  6. Block 06 7:46
    Running 6 5:46
    v median +0:18
    200m Farmers Carry 2:00
    v median −0:12
  7. Block 07 10:02
    Running 7 5:22
    v median −0:01
    100m Sandbag Lunges 4:40
    v median −0:05
  8. Block 08 11:47
    Running 8 7:01
    v median −0:17
    Wall Balls 4:46
    v median +0:11

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:27
0:24 0:03
B2 · 50m Sled Push
0:53
0:14 0:39
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:40
0:30 0:10
B5 · 1000m Row
0:10
0:08 0:02
B6 · 200m Farmers Carry
1:28
0:28 1:00
B7 · 100m Sandbag Lunges
1:18
0:14 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 435

A pace, not a person: at every mat, the middle of the 435 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:23 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2023

See this race on page 5
Other races by Shona Massey
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Women · n = 442