The race, in three figures
The race, in words
2:42:53 at Glasgow 2024 put Karen Avis 813th of 816 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 12:24 behind the median. A harder second half: 4:19 more lost to the middle of the field after halfway than before it. 11:57 in the roxzone was slower than 97% of the field.
32:13 slower than at Glasgow 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:45Running 1 7:33v median +1:56
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Block 02 13:41Running 2 8:09v median +2:31
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Block 03 18:35Running 3 8:40v median +2:44
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Block 04 28:04Running 4 8:43v median +2:44
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Block 05 15:39Running 5 9:06v median +3:03
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Block 06 13:22Running 6 8:51v median +2:55
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Block 07 22:45Running 7 9:04v median +3:09
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Block 08 25:15Running 8 11:12v median +4:48
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.