The race, in three figures
The race, in words
Karen Avis finished 432nd of 442 women in the Open division at Glasgow 2023, in 2:10:40.
The burpee broad jumps cost the most time: 7:35 slower than the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:11, behind 91% of the field.
Athletes who raced both Glasgow 2023 and Birmingham 2022 were 6:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:41Running 1 6:24v median +1:25
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Block 02 11:08Running 2 6:37v median +1:32
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Block 03 14:29Running 3 6:47v median +1:23
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Block 04 21:16Running 4 7:03v median +1:38
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Block 05 14:42Running 5 7:39v median +1:55
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Block 06 11:03Running 6 7:29v median +2:01
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Block 07 17:05Running 7 7:27v median +2:04
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Block 08 20:11Running 8 10:22v median +3:04
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.