Nicola Macdonald & Michael MacDonald — Glasgow 2024

The race, in three figures

Field beaten

51%

Runs

Stations

Biggest gain

1000m Row

+0:03

v median

476/850

Rank

Biggest loss

100m Sandbag Lunges

+3:19

v median

835/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:48

Running 1 5:28

326/850
v median −0:15

1000m SkiErg 4:20

527/850
v median +0:06
Block 02 8:23

Running 2 5:30

398/850
v median −0:04

50m Sled Push 2:53

738/850
v median +0:38
Block 03 10:18

Running 3 5:41

349/850
v median −0:10

50m Sled Pull 4:37

577/850
v median +0:24
Block 04 10:48

Running 4 5:51

406/850
v median −0:03

80m Burpee Broad Jump 4:57

747/850
v median +1:32
Block 05 10:50

Running 5 6:01

424/850
v median −0:01

1000m Row 4:49

476/850
v median +0:03
Block 06 8:25

Running 6 6:09

496/850
v median +0:12

200m Farmers Carry 2:16

782/850
v median +0:27
Block 07 13:20

Running 7 6:06

479/850
v median +0:09

100m Sandbag Lunges 7:14

835/850
v median +3:19
Block 08 13:31

Running 8 6:30

488/850
v median +0:13

Wall Balls 7:01

754/850
v median +2:07

Where the race went

Run total: 47:12
Stations: 38:07
Roxzone: 6:11
Best run lap: 5:28

Madrid 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg

0:44

0:26 0:18

B2 · 50m Sled Push

0:45

0:21 0:24

B3 · 50m Sled Pull

0:37

0:13 0:24

B4 · 80m Burpee Broad Jump

0:57

0:24 0:33

B5 · 1000m Row

0:53

0:06 0:47

B6 · 200m Farmers Carry

1:04

0:19 0:45

B7 · 100m Sandbag Lunges

1:10

0:22 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:28 behind

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850