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Poland / Katowice 2024 / Individual Pro · Men / Season 6 (2023/24)

Rafał Różański

POL M 45-49 n = 108
Finish · net time
1:26:29
+2:33 v median 1:23:56
Men
62/108
45-49
4/10
Field beaten
43%

The race, in three figures

Field beaten
49%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
32/108
Rank
Biggest loss
Wall Balls
+1:58
v median
95/108
Rank

The race, in words

1:26:29 at Katowice 2024 put Rafał Różański 62nd of 108 men in the Pro division.

The sled pull was where this race was made, 0:56 ahead of the median. If there was time left out there, it was on the wall balls, 1:58 behind the median. A harder second half: 4:29 more lost to the middle of the field after halfway than before it.

Athletes who raced both Katowice 2024 and Warschau 2023 were 10:03 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:38
    v median +0:06
    1000m SkiErg 4:03
    v median −0:09
  2. Block 02 7:26
    Running 2 4:35
    v median −0:08
    50m Sled Push 2:51
    v median −0:33
  3. Block 03 11:02
    Running 3 5:03
    v median −0:17
    50m Sled Pull 5:59
    v median −0:56
  4. Block 04 10:44
    Running 4 5:15
    v median −0:04
    80m Burpee Broad Jump 5:29
    v median +1:08
  5. Block 05 9:35
    Running 5 5:10
    v median −0:07
    1000m Row 4:25
    v median −0:04
  6. Block 06 7:34
    Running 6 5:22
    v median +0:08
    200m Farmers Carry 2:12
    v median +0:05
  7. Block 07 11:47
    Running 7 5:38
    v median +0:17
    100m Sandbag Lunges 6:09
    v median +1:08
  8. Block 08 14:43
    Running 8 6:13
    v median +0:23
    Wall Balls 8:30
    v median +1:58

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:27
0:01 0:26
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
1:07
0:21 0:46
B5 · 1000m Row
0:37
0:04 0:33
B6 · 200m Farmers Carry
1:06
0:43 0:23
B7 · 100m Sandbag Lunges
1:14
0:24 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:33 behind

Elsewhere

The board

Individual Pro · Men at Katowice 2024

See this race on page 2
Other races by Rafał Różański
All 14 races
Source Unofficial
Event
Katowice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70A
Measured against
Men · n = 108