The race, in three figures
Field beaten
4%
Runs
16%
Stations
Biggest gain
1000m Row
+0:22
v median
93/108
Rank
Biggest loss
50m Sled Pull
+2:49
v median
95/108
Rank
The race, in words
Sebastian Jonczyk finished 97th of 108 men in the Pro division at Katowice 2024, in 1:43:17.
The sled pull cost the most time: 2:49 slower than the median. Stronger after halfway: 3:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 4:18v median +0:46
-
Block 02 10:26Running 2 6:20v median +1:37
-
Block 03 16:33Running 3 6:49v median +1:29
-
Block 04 13:00Running 4 8:13v median +2:54
-
Block 05 11:53Running 5 7:02v median +1:45
-
Block 06 9:52Running 6 6:10v median +0:56
-
Block 07 11:45Running 7 6:20v median +0:59
-
Block 08 14:50Running 8 6:46v median +0:56
Roxzone, per block
Approach · Exit 5:57
B1 · 1000m SkiErg
0:37
0:02
0:35
B2 · 50m Sled Push
0:52
0:10
0:42
B3 · 50m Sled Pull
0:48
0:04
0:44
B4 · 80m Burpee Broad Jump
1:11
0:21
0:50
B5 · 1000m Row
0:35
0:05
0:30
B6 · 200m Farmers Carry
1:06
0:50
0:16
B7 · 100m Sandbag Lunges
0:46
0:22
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:21 behind
Elsewhere
Source Unofficial
Event
Katowice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70A
Measured against
Men · n = 108