The race, in three figures
The race, in words
In the Open division at Katowice 2024, Marc Aplin crossed the line in 1:12:39: 46th of 431 men, faster than 89% of the field.
The wall balls were where this race was made, 1:09 ahead of the median. Stronger after halfway: 1:32 better against the middle of the field than before it. Time in the roxzone, 3:47, was faster than 99% of the field.
An improvement of 7:29 on Vienna - European Championship 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:27v median −0:30
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Block 02 7:18Running 2 4:45v median −0:29
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Block 03 8:58Running 3 4:52v median −0:55
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Block 04 9:21Running 4 5:01v median −0:44
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Block 05 9:38Running 5 5:08v median −0:41
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Block 06 6:45Running 6 5:04v median −0:38
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Block 07 9:04Running 7 4:55v median −0:48
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Block 08 10:12Running 8 5:21v median −0:56
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.