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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Marc Aplin

GBR M 35-39 n = 431
Finish · net time
1:12:39
−14:59 v median 1:27:38
Men
46/431
35-39
12/106
Field beaten
89%

The race, in three figures

Field beaten
84%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:09
v median
84/431
Rank
Biggest loss
50m Sled Push
−0:01
v median
211/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:27
    v median −0:30
    1000m SkiErg 4:15
    v median −0:12
  2. Block 02 7:18
    Running 2 4:45
    v median −0:29
    50m Sled Push 2:33
    v median −0:01
  3. Block 03 8:58
    Running 3 4:52
    v median −0:55
    50m Sled Pull 4:06
    v median −1:01
  4. Block 04 9:21
    Running 4 5:01
    v median −0:44
    80m Burpee Broad Jump 4:20
    v median −0:51
  5. Block 05 9:38
    Running 5 5:08
    v median −0:41
    1000m Row 4:30
    v median −0:16
  6. Block 06 6:45
    Running 6 5:04
    v median −0:38
    200m Farmers Carry 1:41
    v median −0:22
  7. Block 07 9:04
    Running 7 4:55
    v median −0:48
    100m Sandbag Lunges 4:09
    v median −0:59
  8. Block 08 10:12
    Running 8 5:21
    v median −0:56
    Wall Balls 4:51
    v median −1:09

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:44
0:15 0:29
B5 · 1000m Row
0:23
0:03 0:20
B6 · 200m Farmers Carry
0:44
0:31 0:13
B7 · 100m Sandbag Lunges
0:25
0:12 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:52 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431