The race, in three figures
The race, in words
Marc Aplin finished in the top 10% of the field at Amsterdam 2023, in 1:10:59 for 51st of 1,079 men in the Open division.
Nowhere gained more than the wall balls: 1:57 on the median. Stronger after halfway: 1:49 better against the middle of the field than before it. Time in the roxzone, 3:53, was faster than 98% of the field.
2:28 faster than at Warschau 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:30v median −0:11
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Block 02 7:13Running 2 4:47v median −0:40
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Block 03 8:32Running 3 4:54v median −1:02
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Block 04 9:18Running 4 5:05v median −0:46
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Block 05 9:31Running 5 5:03v median −0:57
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Block 06 6:30Running 6 4:57v median −0:53
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Block 07 8:46Running 7 4:54v median −0:55
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Block 08 9:34Running 8 5:32v median −1:27
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.