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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

MARCIN RUDNIK

POL M 40-44 n = 431
Finish · net time
1:21:22
−6:16 v median 1:27:38
Men
132/431
40-44
18/80
Field beaten
69%

The race, in three figures

Field beaten
62%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:12
v median
79/431
Rank
Biggest loss
50m Sled Pull
+0:45
v median
293/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:03
    v median +0:06
    1000m SkiErg 4:02
    v median −0:25
  2. Block 02 7:22
    Running 2 5:14
    v median +0:00
    50m Sled Push 2:08
    v median −0:26
  3. Block 03 11:34
    Running 3 5:42
    v median −0:05
    50m Sled Pull 5:52
    v median +0:45
  4. Block 04 9:37
    Running 4 5:29
    v median −0:16
    80m Burpee Broad Jump 4:08
    v median −1:03
  5. Block 05 10:23
    Running 5 5:39
    v median −0:10
    1000m Row 4:44
    v median −0:02
  6. Block 06 7:16
    Running 6 5:31
    v median −0:11
    200m Farmers Carry 1:45
    v median −0:18
  7. Block 07 9:29
    Running 7 5:23
    v median −0:20
    100m Sandbag Lunges 4:06
    v median −1:02
  8. Block 08 10:30
    Running 8 5:42
    v median −0:35
    Wall Balls 4:48
    v median −1:12

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:30
0:01 0:29
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:57
0:06 0:51
B4 · 80m Burpee Broad Jump
2:13
1:09 1:04
B5 · 1000m Row
0:46
0:06 0:40
B6 · 200m Farmers Carry
0:59
0:40 0:19
B7 · 100m Sandbag Lunges
0:52
0:25 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:09 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431