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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Lena Ciepielak

POL W 35-39 n = 175
Finish · net time
1:13:34
−17:08 v median 1:30:42
Women
5/175
35-39
2/37
Field beaten
97%

The race, in three figures

Field beaten
94%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:30
v median
1/175
Rank
Biggest loss
1000m SkiErg
−0:05
v median
80/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:52
    v median −0:29
    1000m SkiErg 5:05
    v median −0:05
  2. Block 02 6:49
    Running 2 4:46
    v median −0:59
    50m Sled Push 2:03
    v median −0:44
  3. Block 03 10:14
    Running 3 5:19
    v median −0:46
    50m Sled Pull 4:55
    v median −1:21
  4. Block 04 9:00
    Running 4 5:17
    v median −0:51
    80m Burpee Broad Jump 3:43
    v median −2:30
  5. Block 05 10:24
    Running 5 5:15
    v median −0:53
    1000m Row 5:09
    v median −0:16
  6. Block 06 6:52
    Running 6 4:57
    v median −1:09
    200m Farmers Carry 1:55
    v median −0:16
  7. Block 07 8:42
    Running 7 4:58
    v median −1:05
    100m Sandbag Lunges 3:44
    v median −1:05
  8. Block 08 8:11
    Running 8 5:11
    v median −1:25
    Wall Balls 3:00
    v median −1:11

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:34
0:02 0:32
B4 · 80m Burpee Broad Jump
1:08
0:17 0:51
B5 · 1000m Row
0:30
0:03 0:27
B6 · 200m Farmers Carry
0:45
0:27 0:18
B7 · 100m Sandbag Lunges
0:31
0:15 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:08 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175