The race, in three figures
The race, in words
Liz Cundale took 2nd of 34 in the 40–44 age group at Katowice 2024, in 1:13:55.
Nowhere gained more than the wall balls: 1:55 on the median. Quick through the roxzone: 3:51, ahead of 99% of the field.
Katowice ran slow: the 112 athletes who also raced elsewhere this season were about 2:08 slower here than at their other races. An improvement of 0:04 on Birmingham 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:44v median −0:37
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Block 02 6:21Running 2 4:58v median −0:47
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Block 03 9:44Running 3 5:22v median −0:43
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Block 04 11:18Running 4 5:14v median −0:54
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Block 05 10:19Running 5 5:19v median −0:49
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Block 06 7:01Running 6 5:13v median −0:53
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Block 07 9:20Running 7 5:17v median −0:46
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Block 08 7:44Running 8 5:28v median −1:08
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women who finished.