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United States / Fort Lauderdale 2024 / HYROX PRO / Season 6 (2023/24)

Paul RICHARDSON

USA M 45-49 n = 106
Finish · net time
1:20:08
+0:52 v median 1:19:16
Men
57/106
45-49
4/9
Field beaten
46%

The race, in three figures

Field beaten
53%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
19/106
Rank
Biggest loss
200m Farmers Carry
+1:32
v median
97/106
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:25
    v median +0:10
    1000m SkiErg 4:20
    v median +0:14
  2. Block 02 8:05
    Running 2 4:39
    v median +0:02
    50m Sled Push 3:26
    v median +0:27
  3. Block 03 10:12
    Running 3 4:57
    v median −0:10
    50m Sled Pull 5:15
    v median −0:23
  4. Block 04 8:16
    Running 4 5:06
    v median −0:01
    80m Burpee Broad Jump 3:10
    v median −0:50
  5. Block 05 10:25
    Running 5 5:05
    v median −0:07
    1000m Row 5:20
    v median +0:42
  6. Block 06 8:43
    Running 6 5:06
    v median −0:01
    200m Farmers Carry 3:37
    v median +1:32
  7. Block 07 10:27
    Running 7 5:38
    v median +0:23
    100m Sandbag Lunges 4:49
    v median +0:09
  8. Block 08 11:52
    Running 8 5:50
    v median −0:01
    Wall Balls 6:02
    v median +0:04

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:12
0:03 0:09
B2 · 50m Sled Push
0:17
0:08 0:09
B3 · 50m Sled Pull
0:35
0:10 0:25
B4 · 80m Burpee Broad Jump
0:45
0:23 0:22
B5 · 1000m Row
0:45
0:20 0:25
B6 · 200m Farmers Carry
0:44
0:14 0:30
B7 · 100m Sandbag Lunges
1:14
0:41 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:52 behind
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Men · n = 106