The race, in three figures
The race, in words
Paul RICHARDSON finished 57th of 106 men in the Pro division at Fort Lauderdale 2024, in 1:20:08.
The burpee broad jumps were the standout, 0:50 quicker than the median and 19th of 106. The farmers carry cost the most time: 1:32 slower than the median. A harder second half: 3:26 more lost to the middle of the field after halfway than before it.
2:33 slower than at Dallas 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:25v median +0:10
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Block 02 8:05Running 2 4:39v median +0:02
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Block 03 10:12Running 3 4:57v median −0:10
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Block 04 8:16Running 4 5:06v median −0:01
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Block 05 10:25Running 5 5:05v median −0:07
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Block 06 8:43Running 6 5:06v median −0:01
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Block 07 10:27Running 7 5:38v median +0:23
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Block 08 11:52Running 8 5:50v median −0:01
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.