Skip to content
United States / Houston 2023 / HYROX PRO / Season 5 (2022/23)

Paul RICHARDSON

USA M 45-49 n = 69
Finish · net time
1:23:00
+2:35 v median 1:20:25
Men
39/69
45-49
3/6
Field beaten
44%

The race, in three figures

Field beaten
52%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:55
v median
14/69
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
53/69
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:23
    v median +0:03
    1000m SkiErg 4:23
    v median +0:13
  2. Block 02 8:35
    Running 2 4:37
    v median −0:04
    50m Sled Push 3:58
    v median −0:55
  3. Block 03 12:56
    Running 3 5:00
    v median −0:06
    50m Sled Pull 7:56
    v median +0:22
  4. Block 04 10:03
    Running 4 5:06
    v median −0:01
    80m Burpee Broad Jump 4:57
    v median +0:49
  5. Block 05 10:08
    Running 5 5:17
    v median +0:08
    1000m Row 4:51
    v median +0:18
  6. Block 06 7:49
    Running 6 5:05
    v median −0:03
    200m Farmers Carry 2:44
    v median +0:33
  7. Block 07 11:10
    Running 7 5:38
    v median +0:22
    100m Sandbag Lunges 5:32
    v median +0:27
  8. Block 08 12:00
    Running 8 5:44
    v median −0:09
    Wall Balls 6:16
    v median +0:11

Roxzone, per block

Approach · Exit 2:40

B1 · 1000m SkiErg
0:14
0:06 0:08
B2 · 50m Sled Push
0:40
0:15 0:25
B3 · 50m Sled Pull
0:36
0:11 0:25
B4 · 80m Burpee Broad Jump
0:16
0:06 0:10
B5 · 1000m Row
0:19
0:09 0:10
B6 · 200m Farmers Carry
0:11
0:10 0:01
B7 · 100m Sandbag Lunges
0:23
0:18 0:05
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 68

A pace, not a person: at every mat, the middle of the 68 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:49 behind
Source Unofficial
Event
Houston 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI462
Measured against
Men · n = 69