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United States / Fort Lauderdale 2024 / HYROX PRO / Season 6 (2023/24)

John Wloch

USA M 35-39 n = 106
Finish · net time
1:21:06
+1:50 v median 1:19:16
Men
64/106
35-39
13/23
Field beaten
40%

The race, in three figures

Field beaten
45%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
35/106
Rank
Biggest loss
Wall Balls
+2:11
v median
87/106
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 3:15
    v median +0:00
    1000m SkiErg 3:54
    v median −0:12
  2. Block 02 7:49
    Running 2 4:48
    v median +0:11
    50m Sled Push 3:01
    v median +0:02
  3. Block 03 10:13
    Running 3 5:14
    v median +0:07
    50m Sled Pull 4:59
    v median −0:39
  4. Block 04 9:30
    Running 4 5:23
    v median +0:16
    80m Burpee Broad Jump 4:07
    v median +0:07
  5. Block 05 10:29
    Running 5 5:38
    v median +0:26
    1000m Row 4:51
    v median +0:13
  6. Block 06 6:52
    Running 6 5:15
    v median +0:08
    200m Farmers Carry 1:37
    v median −0:28
  7. Block 07 9:53
    Running 7 5:33
    v median +0:18
    100m Sandbag Lunges 4:20
    v median −0:20
  8. Block 08 14:00
    Running 8 5:51
    v median +0:00
    Wall Balls 8:09
    v median +2:11

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:13
0:03 0:10
B2 · 50m Sled Push
0:13
0:03 0:10
B3 · 50m Sled Pull
0:58
0:22 0:36
B4 · 80m Burpee Broad Jump
1:07
0:26 0:41
B5 · 1000m Row
0:53
0:25 0:28
B6 · 200m Farmers Carry
0:29
0:15 0:14
B7 · 100m Sandbag Lunges
1:22
0:37 0:45
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:50 behind
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Men · n = 106