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United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Joseph Costanzo

USA M 35-39 n = 372
Finish · net time
1:31:11
+0:41 v median 1:30:30
Men
194/372
35-39
45/77
Field beaten
48%

The race, in three figures

Field beaten
56%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:08
v median
176/372
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
304/372
Rank

The race, in words

1:31:11 at Fort Lauderdale 2024 put Joseph Costanzo 194th of 372 men in the Open division.

On the sandbag lunges the field had the edge, by 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:03
    v median +0:04
    1000m SkiErg 4:30
    v median +0:02
  2. Block 02 8:14
    Running 2 5:28
    v median +0:02
    50m Sled Push 2:46
    v median +0:17
  3. Block 03 11:47
    Running 3 6:44
    v median +0:39
    50m Sled Pull 5:03
    v median +0:13
  4. Block 04 11:05
    Running 4 5:39
    v median −0:17
    80m Burpee Broad Jump 5:26
    v median +0:20
  5. Block 05 10:59
    Running 5 5:41
    v median −0:25
    1000m Row 5:18
    v median +0:14
  6. Block 06 8:31
    Running 6 5:40
    v median −0:16
    200m Farmers Carry 2:51
    v median +0:39
  7. Block 07 12:26
    Running 7 5:33
    v median −0:23
    100m Sandbag Lunges 6:53
    v median +1:42
  8. Block 08 12:34
    Running 8 6:31
    v median −0:16
    Wall Balls 6:03
    v median −0:08

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:15
0:04 0:11
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
1:33
0:38 0:55
B5 · 1000m Row
1:10
0:27 0:43
B6 · 200m Farmers Carry
0:34
0:20 0:14
B7 · 100m Sandbag Lunges
1:52
0:46 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:48 behind

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 4
Other races by Joseph Costanzo
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372