The race, in three figures
The race, in words
Andrew Cook finished 10th of 67 men in the Pro division at Dubai 2024, in 1:09:27, faster than 85% of the field.
The wall balls were where this race was made, 1:41 ahead of the median. Stronger after halfway: 3:44 better against the middle of the field than before it.
An improvement of 6:02 on Dubai 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:19v median −0:06
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Block 02 7:12Running 2 4:06v median −0:19
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Block 03 8:49Running 3 4:40v median −0:06
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Block 04 7:48Running 4 4:37v median −0:11
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Block 05 9:12Running 5 4:55v median −0:07
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Block 06 6:31Running 6 4:26v median −0:18
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Block 07 8:19Running 7 4:40v median −0:11
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Block 08 9:42Running 8 5:08v median −0:25
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men who finished.