The race, in three figures
The race, in words
1:15:29 at Dubai 2023 put Andrew Cook 18th of 65 men in the Pro division, ahead of 72% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 49% on the runs. The wall balls were where this race was made, 2:10 ahead of the median. Stronger after halfway: 2:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:46v median +0:05
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Block 02 7:59Running 2 4:37v median −0:03
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Block 03 9:55Running 3 5:24v median +0:06
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Block 04 8:24Running 4 5:12v median −0:02
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Block 05 9:46Running 5 5:29v median +0:06
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Block 06 7:40Running 6 5:18v median −0:01
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Block 07 9:21Running 7 5:38v median +0:15
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Block 08 10:57Running 8 6:04v median +0:14
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 58
A pace, not a person: at every mat, the middle of the 58 men who finished.