The race, in three figures
The race, in words
Iain Irving finished in the top 10% of the field at Vienna - European Championship 2024, in 1:03:18 for 38th of 698 men in the Open division.
Nowhere gained more than the wall balls: 2:13 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 94% of the field.
Athletes who raced both Vienna - European Championship 2024 and Barcelona 2023 were 1:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:06v median −0:41
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Block 02 6:31Running 2 4:11v median −0:47
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Block 03 7:20Running 3 4:13v median −1:05
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Block 04 7:08Running 4 4:19v median −1:05
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Block 05 9:04Running 5 4:31v median −1:02
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Block 06 6:01Running 6 4:22v median −1:03
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Block 07 7:26Running 7 4:26v median −1:02
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Block 08 9:02Running 8 4:58v median −1:15
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 690
A pace, not a person: at every mat, the middle of the 690 men who finished.