The race, in three figures
The race, in words
Iain Irving took 2nd of 81 in the 40–44 age group at Barcelona 2023, in 1:02:43.
The sled pull was where this race was made, 2:18 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Time in the roxzone, 4:36, was faster than 93% of the field.
Barcelona ran slow: the 324 athletes who also raced elsewhere this season were about 0:51 slower here than at their other races. An improvement of 1:19 on Maastricht European Championships 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:33v median −0:48
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Block 02 6:27Running 2 3:44v median −0:49
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Block 03 7:01Running 3 3:56v median −1:01
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Block 04 7:08Running 4 4:06v median −0:51
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Block 05 8:27Running 5 4:01v median −1:04
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Block 06 5:31Running 6 3:57v median −0:59
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Block 07 7:19Running 7 4:19v median −0:37
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Block 08 8:34Running 8 4:16v median −1:08
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men who finished.