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Athlete United Kingdom

Iain Irving

Iain Irving has raced HYROX 17 times at 16 events since 2021, in 4 categories, with the men's Individual Pro and the men's Individual Open 7 times each. The fastest of 7 in the men's Individual Pro is 1:04:00 at Berlin 2024, 25th of 186 men, faster than 87% of the field. On the age-group podium 5 times.

Best finish, by category
Individual Pro · Men
1:04:00
Berlin 2024
Individual Open · Men
1:02:24
Berlin 2022
Doubles Open · Men
55:17
Glasgow 2024
Doubles Pro · Men
56:23
World Championships Nice 2024

Progress against the field

Between Barcelona 2023 and Vienna - European Championship 2024, Iain Irving lost 2:10 to the field.

The clock says 0:35 slower, but the races themselves got 1:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

17 races · 16 events

  1. Berlin
    20 Apr 2024
    Individual Pro · Men
    1:04:00 PB
    25/186
    Beat 87%
  2. Malaga
    13 Apr 2024
    Doubles Open · Men
    1:03:33
    74/332
    Beat 78%
  3. Glasgow
    2 Mar 2024
    Doubles Open · Men
    55:17 PB
    5/787
    Beat 99%
  4. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:03:18
    38/698
    Beat 95%
    ↑ 83 days after Barcelona 2023 2:10 worse than the field Why ↓

    2:10 behind the field: 0:35 slower on the clock, against 1:35 faster for everyone.

    Compare these two →
  5. Frankfurt
    9 Dec 2023
    Individual Open · Men
    DNF
    —
  6. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:02:43
    10/594
    Beat 98%
  7. Wien
    26 Feb 2023
    Individual Pro · Men
    1:10:34
    7/37
    Beat 81%
  8. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:04:02
    32/556
    Beat 94%
  9. Frankfurt
    10 Dec 2022
    Individual Pro · Men
    1:10:22
    27/82
    Beat 67%
  10. Berlin
    5 Nov 2022
    Individual Open · Men
    1:02:24 PB
    6/199
    Beat 97%
    ↑ 28 days after Leipzig 2022 0:00 better than the field Why ↓

    1:43 faster on the clock, and the race was 1:43 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  11. Leipzig
    8 Oct 2022
    Individual Open · Men
    1:04:07
    3/163
    Beat 98%
  12. Las Vegas
    14 May 2022
    Individual Pro · Men
    1:12:11
    44/263
    Beat 83%
    ↑ 245 days after WorldChampionship - Leipzig 2021 0:56 better than the field Slower on the clock, ahead of the field Why ↓

    3:04 slower on the clock, but the race was 4:00 slower for everyone, so this was 0:56 better than the field.

    Compare these two →
  13. Hamburg
    27 Nov 2021
    Individual Open · Men
    1:08:43
    5/304
    Beat 98%
  14. WorldChampionship - Leipzig
    11 Sep 2021
    Individual Pro · Men
    1:09:07
    23/117
    Beat 80%
  15. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:11:52
    351/830
    Beat 58%
  16. World Championships Nice
    Date unknown
    Doubles Pro · Men
    56:23 PB
    31/387
    Beat 92%
  17. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:12:21
    190/432
    Beat 56%

Personal bests, by station

3:36
World Championships Nice 2024
1:39
World Championships Nice 2024
1:59
Glasgow 2024
1:47
Glasgow 2024
3:57
World Championships Nice 2024
1:10
Glasgow 2024
2:05
Glasgow 2024
3:27
Glasgow 2024

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:20 3:43
50m Sled Push
4:40 1:42
50m Sled Pull
6:00 1:59
80m Burpee Broad Jump
3:39 1:47
1000m Row
4:41 4:01
200m Farmers Carry
2:18 1:10
100m Sandbag Lunges
4:29 2:05
Wall Balls
6:49 3:27