The race, in three figures
The race, in words
A top 10% finish for Tom Hogan & Dena Hogan at Vienna - European Championship 2024: 59:47, 8th of 190 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Time in the roxzone, 3:24, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 3:07v median −1:10
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Block 02 5:52Running 2 4:04v median −1:24
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Block 03 6:39Running 3 4:15v median −1:33
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Block 04 6:17Running 4 4:13v median −1:38
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Block 05 8:30Running 5 4:25v median −1:38
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Block 06 5:31Running 6 4:13v median −1:42
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Block 07 6:44Running 7 4:22v median −1:35
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Block 08 10:11Running 8 6:40v median +0:12
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Mixed · n = 188
A pace, not a person: at every mat, the middle of the 188 mixed teams who finished.