The race, in three figures
The race, in words
1:21:21 at Vienna - European Championship 2024 put Christiane Heider 119th of 325 women in the Open division, ahead of 63% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the wall balls, 1:16 behind the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.
That was 0:58 off the time at Frankfurt 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:54v median −0:19
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Block 02 8:21Running 2 4:54v median −0:32
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Block 03 9:51Running 3 5:13v median −0:27
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Block 04 9:49Running 4 5:07v median −0:37
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Block 05 10:27Running 5 5:09v median −0:43
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Block 06 7:15Running 6 5:15v median −0:32
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Block 07 10:29Running 7 5:18v median −0:31
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Block 08 11:12Running 8 5:48v median −0:42
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 322
A pace, not a person: at every mat, the middle of the 322 women who finished.