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Italy / Turin 2024 / HYROX PRO / Season 6 (2023/24)

Henrick Pongan

FRA M 40-44 n = 139
Finish · net time
1:39:13
+13:23 v median 1:25:50
Men
113/139
40-44
14/17
Field beaten
19%

The race, in three figures

Field beaten
14%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
68/139
Rank
Biggest loss
50m Sled Pull
+2:05
v median
117/139
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:34
    v median +0:29
    1000m SkiErg 4:34
    v median +0:15
  2. Block 02 8:56
    Running 2 5:03
    v median +0:39
    50m Sled Push 3:53
    v median +0:00
  3. Block 03 15:03
    Running 3 5:50
    v median +0:59
    50m Sled Pull 9:13
    v median +2:05
  4. Block 04 10:29
    Running 4 5:38
    v median +0:46
    80m Burpee Broad Jump 4:51
    v median +0:15
  5. Block 05 10:51
    Running 5 5:56
    v median +1:07
    1000m Row 4:55
    v median +0:16
  6. Block 06 7:59
    Running 6 5:38
    v median +0:53
    200m Farmers Carry 2:21
    v median −0:01
  7. Block 07 12:32
    Running 7 6:30
    v median +1:46
    100m Sandbag Lunges 6:02
    v median +0:53
  8. Block 08 13:41
    Running 8 6:22
    v median +1:14
    Wall Balls 7:19
    v median +0:32

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
0:57
0:26 0:31
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
1:10
0:16 0:54
B5 · 1000m Row
1:11
0:37 0:34
B6 · 200m Farmers Carry
1:48
0:42 1:06
B7 · 100m Sandbag Lunges
2:52
1:52 1:00
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 139

A pace, not a person: at every mat, the middle of the 139 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:23 behind
Source Unofficial
Event
Turin 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI6AB
Measured against
Men · n = 139