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France / Paris 2023 / HYROX PRO / Season 6 (2023/24)

Henrick Pongan

FRA M 40-44 n = 157
Finish · net time
1:43:04
+13:13 v median 1:29:51
Men
131/157
40-44
14/14
Field beaten
17%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:03
v median
71/157
Rank
Biggest loss
80m Burpee Broad Jump
+2:23
v median
147/157
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:43
    v median +0:07
    1000m SkiErg 4:28
    v median +0:16
  2. Block 02 10:29
    Running 2 5:18
    v median +0:28
    50m Sled Push 5:11
    v median +0:46
  3. Block 03 14:10
    Running 3 5:43
    v median +0:16
    50m Sled Pull 8:27
    v median +1:20
  4. Block 04 12:27
    Running 4 5:46
    v median +0:30
    80m Burpee Broad Jump 6:41
    v median +2:23
  5. Block 05 10:55
    Running 5 5:58
    v median +0:27
    1000m Row 4:57
    v median +0:24
  6. Block 06 8:23
    Running 6 6:03
    v median +0:46
    200m Farmers Carry 2:20
    v median −0:03
  7. Block 07 13:35
    Running 7 6:39
    v median +1:20
    100m Sandbag Lunges 6:56
    v median +1:51
  8. Block 08 15:30
    Running 8 8:30
    v median +2:08
    Wall Balls 7:00
    v median +0:27

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:16
0:20 0:56
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
1:21
0:31 0:50
B6 · 200m Farmers Carry
1:48
0:51 0:57
B7 · 100m Sandbag Lunges
2:48
2:16 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 155

A pace, not a person: at every mat, the middle of the 155 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:13 behind
Source Unofficial
Event
Paris 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI579
Measured against
Men · n = 157