The race, in three figures
The race, in words
1:03:44 at Turin 2024 put SWAN PUZONE on the age-group podium: 2nd of 171 in the 35–39 age group.
The burpee broad jumps were where this race was made, 2:21 ahead of the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first. Quick through the roxzone: 3:48, ahead of 99% of the field.
Turin cost the whole field time: about 2:00 more than the average race this season, going by 564 athletes who raced both. That was 0:31 off the time at Frankfurt 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 4:14v median −1:23
-
Block 02 6:03Running 2 3:51v median −0:56
-
Block 03 7:56Running 3 4:14v median −0:58
-
Block 04 7:03Running 4 4:00v median −1:09
-
Block 05 8:06Running 5 3:45v median −1:33
-
Block 06 5:40Running 6 4:02v median −1:07
-
Block 07 7:53Running 7 3:59v median −1:11
-
Block 08 9:11Running 8 4:50v median −0:46
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 792
A pace, not a person: at every mat, the middle of the 792 men who finished.