The race, in three figures
The race, in words
1:28:16 at Maastricht 2024 put Arjen Kranendonk 438th of 781 men in the Open division.
The wall balls were the standout, 0:54 quicker than the median and 158th of 781. If there was time left out there, it was on the burpee broad jumps, 2:25 behind the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
The field ran 5:01 faster at Maastricht 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:57v median +0:25
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Block 02 7:38Running 2 5:16v median +0:12
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Block 03 9:23Running 3 5:21v median −0:08
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Block 04 13:15Running 4 5:28v median +0:00
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Block 05 9:44Running 5 5:29v median −0:05
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Block 06 7:46Running 6 5:39v median +0:11
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Block 07 11:23Running 7 5:46v median +0:16
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Block 08 11:24Running 8 6:37v median +0:12
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.