The race, in three figures
The race, in words
1:26:43 at Maastricht 2024 put Alain Gossens & Josien Tijssens 165th of 230 mixed teams in the Doubles Open division.
A station race more than a running one: 55% of the field beaten on the stations, against 20% on the runs. The sandbag lunges were the standout, 0:35 quicker than the median and 51st of 230. The burpee broad jumps cost the most time: 0:37 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 6:19v median +0:04
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Block 02 7:26Running 2 5:39v median +0:03
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Block 03 10:15Running 3 6:47v median +0:55
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Block 04 10:37Running 4 6:49v median +0:56
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Block 05 11:14Running 5 6:40v median +0:42
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Block 06 8:31Running 6 6:52v median +1:01
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Block 07 10:13Running 7 7:05v median +1:10
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Block 08 11:47Running 8 7:50v median +1:21
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Mixed · n = 229
A pace, not a person: at every mat, the middle of the 229 mixed teams who finished.