The race, in three figures
The race, in words
1:26:06 at Maastricht European Championships 2023 put Alain Gossens & Josien Tijssens 104th of 147 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:24. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 7:21v median +1:17
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Block 02 7:42Running 2 6:15v median +0:50
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Block 03 10:19Running 3 6:28v median +0:42
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Block 04 10:53Running 4 6:29v median +0:43
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Block 05 11:09Running 5 6:36v median +0:41
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Block 06 8:18Running 6 6:35v median +0:49
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Block 07 9:30Running 7 6:33v median +0:42
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Block 08 10:48Running 8 7:12v median +1:04
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Mixed · n = 144
A pace, not a person: at every mat, the middle of the 144 mixed teams who finished.