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Athlete Netherlands

Alain Gossens

Alain Gossens has raced HYROX 6 times since 2022, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:23:54 at Valencia 2025, 334th of 555 mixed teams. On the clock, that is 5:39 faster than the first of them, at Amsterdam 2022, both times with Josien Tijssens.

Best finish, by category
Doubles Open · Mixed
1:23:54
Valencia 2025
Individual Open · Men
1:27:26
Utrecht 2025

Progress against the field

Between Amsterdam 2022 and Maastricht 2024, Alain Gossens and Josien Tijssens lost 1:53 to the field.

Over the same races everyone got 4:43 quicker, so 2:50 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2022 Maastricht 2024

The longest gap between two races compared here, 364 days between Maastricht European Championships 2023 and Maastricht 2024, cost 2:31 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Josien Tijssens, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:27:26 PB
    630/1337
    Beat 53%
    ↑ 237 days after Belgium 2025 1:21 better than the field Why ↓

    1:44 faster on the clock, and the race was 0:23 faster for everyone, so 1:21 of it was this athlete.

    Compare these two →
  2. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:23:54 PB
    334/555
    Beat 40%
  3. Belgium
    5 Apr 2025
    Individual Open · Men
    1:29:10
    954/1638
    Beat 42%
  4. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:26:43
    165/230
    Beat 28%
    ↑ 364 days after Maastricht European Championships 2023, with Josien Tijssens 2:31 worse than the field Why ↓

    0:37 slower on the clock in a race that was 1:54 faster for everyone: 2:31 lost to the field.

    Compare these two →
  5. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:26:06
    104/147
    Beat 29%
    ↑ 91 days after Amsterdam 2022, with Josien Tijssens 0:38 better than the field Why ↓

    0:38 better than the field: 3:27 faster on the clock, against 2:49 faster for everyone.

    Compare these two →
  6. Amsterdam
    22 Oct 2022
    Doubles Open · Mixed
    1:29:33
    131/170
    Beat 23%

Personal bests, by station

4:26
Maastricht European Championships 2023
1:27
Maastricht European Championships 2023
3:21
Utrecht 2025
3:28
Amsterdam 2022
4:20
Valencia 2025
1:39
Maastricht 2024
2:57
Maastricht European Championships 2023
3:36
Maastricht European Championships 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:56 4:26
50m Sled Push
3:52 1:27
50m Sled Pull
4:42 3:21
80m Burpee Broad Jump
7:34 3:28
1000m Row
4:47 4:20
200m Farmers Carry
2:09 1:39
100m Sandbag Lunges
4:44 2:57
Wall Balls
6:59 3:36