Skip to content
Netherlands / Amsterdam 2022 / HYROX DOUBLES / Season 5 (2022/23)

Alain Gossens & Josien Tijssens — Amsterdam 2022

Mixed 30-34 n = 170
Finish · net time
1:29:33
+10:03 v median 1:19:30
Mixed
131/170
30-34
71/88
Field beaten
23%

The race, in three figures

Field beaten
15%
Runs
48%
Stations
Biggest gain
1000m Row
−0:10
v median
51/170
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
114/170
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:56
    v median +0:39
    1000m SkiErg 4:32
    v median +0:18
  2. Block 02 7:59
    Running 2 5:56
    v median +0:38
    50m Sled Push 2:03
    v median +0:04
  3. Block 03 10:45
    Running 3 6:41
    v median +1:09
    50m Sled Pull 4:04
    v median +0:12
  4. Block 04 10:10
    Running 4 6:42
    v median +0:58
    80m Burpee Broad Jump 3:28
    v median +0:19
  5. Block 05 11:17
    Running 5 6:44
    v median +0:58
    1000m Row 4:33
    v median −0:10
  6. Block 06 8:27
    Running 6 6:43
    v median +0:58
    200m Farmers Carry 1:44
    v median −0:09
  7. Block 07 10:11
    Running 7 6:44
    v median +1:04
    100m Sandbag Lunges 3:27
    v median −0:03
  8. Block 08 11:59
    Running 8 7:58
    v median +1:36
    Wall Balls 4:01
    v median −0:06

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
0:43
0:37 0:06
B4 · 80m Burpee Broad Jump
1:07
0:06 1:01
B5 · 1000m Row
1:18
0:41 0:37
B6 · 200m Farmers Carry
1:45
0:19 1:26
B7 · 100m Sandbag Lunges
1:42
0:22 1:20
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 169

A pace, not a person: at every mat, the middle of the 169 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 behind
Source Official
Event
Amsterdam 2022
Division
HYROX DOUBLES
Contest
HD_2EFMS4JI385
Measured against
Mixed · n = 170