The race, in three figures
The race, in words
1:08:24 at Los Angeles 2023 put Pamela Fox on the age-group podium: 3rd of 38 in the 35–39 age group.
The sled pull was where this race was made, 2:14 ahead of the median. Time in the roxzone, 4:53, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:33. 3:18 faster than at Chicago 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:12v median −0:41
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Block 02 6:22Running 2 4:14v median −1:17
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Block 03 8:10Running 3 4:26v median −1:28
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Block 04 8:20Running 4 4:24v median −1:33
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Block 05 9:11Running 5 4:27v median −1:28
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Block 06 5:46Running 6 4:29v median −1:21
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Block 07 7:59Running 7 4:36v median −1:17
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Block 08 7:46Running 8 4:51v median −1:41
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.