The race, in three figures
The race, in words
A top 10% finish for Kees Aardenburg at Frankfurt 2023: 1:01:29, 10th of 843 men in the Open division.
Nowhere gained more than the sled pull: 1:57 on the median. Time in the roxzone, 3:58, was faster than 99% of the field.
Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races. An improvement of 0:23 on Amsterdam 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:12v median −1:18
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Block 02 5:56Running 2 4:02v median −0:51
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Block 03 6:55Running 3 3:49v median −1:23
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Block 04 7:23Running 4 3:53v median −1:26
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Block 05 8:17Running 5 4:00v median −1:28
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Block 06 5:17Running 6 3:52v median −1:27
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Block 07 7:04Running 7 3:59v median −1:22
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Block 08 9:26Running 8 4:18v median −2:07
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.