The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Thomas Knaack crossed the line in 1:13:25: 137th of 843 men, faster than 84% of the field.
Nowhere gained more than the wall balls: 1:43 on the median. Stronger after halfway: 1:33 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57. Thomas Knaack's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 4:15v median −0:15
-
Block 02 6:19Running 2 4:18v median −0:35
-
Block 03 8:08Running 3 4:28v median −0:44
-
Block 04 9:48Running 4 4:31v median −0:48
-
Block 05 9:13Running 5 4:47v median −0:41
-
Block 06 6:34Running 6 4:41v median −0:38
-
Block 07 9:07Running 7 4:39v median −0:42
-
Block 08 10:01Running 8 5:28v median −0:57
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.