Skip to content
Sign in Sign up
Germany / Frankfurt 2023 / HYROX / Season 6 (2023/24)

Thomas Knaack

GER M 40-44 n = 843
Finish · net time
1:13:25
−11:55 v median 1:25:20
Men
137/843
40-44
18/114
Field beaten
84%

The race, in three figures

Field beaten
82%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:43
v median
76/843
Rank
Biggest loss
80m Burpee Broad Jump
+0:01
v median
430/843
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:15
    v median −0:15
    1000m SkiErg 4:20
    v median −0:16
  2. Block 02 6:19
    Running 2 4:18
    v median −0:35
    50m Sled Push 2:01
    v median −0:33
  3. Block 03 8:08
    Running 3 4:28
    v median −0:44
    50m Sled Pull 3:40
    v median −1:23
  4. Block 04 9:48
    Running 4 4:31
    v median −0:48
    80m Burpee Broad Jump 5:17
    v median +0:01
  5. Block 05 9:13
    Running 5 4:47
    v median −0:41
    1000m Row 4:26
    v median −0:21
  6. Block 06 6:34
    Running 6 4:41
    v median −0:38
    200m Farmers Carry 1:53
    v median −0:10
  7. Block 07 9:07
    Running 7 4:39
    v median −0:42
    100m Sandbag Lunges 4:28
    v median −0:25
  8. Block 08 10:01
    Running 8 5:28
    v median −0:57
    Wall Balls 4:33
    v median −1:43

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
1:10
0:20 0:50
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
0:52
0:37 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:51 ahead
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843