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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Thomas Knaack

GER M 40-44 n = 737
Finish · net time
1:27:01
+0:11 v median 1:26:50
Men
374/737
40-44
41/96
Field beaten
49%

The race, in three figures

Field beaten
48%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
223/737
Rank
Biggest loss
Wall Balls
+0:52
v median
482/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:42
    v median −0:06
    1000m SkiErg 4:14
    v median −0:09
  2. Block 02 8:16
    Running 2 4:40
    v median −0:06
    50m Sled Push 3:36
    v median +0:32
  3. Block 03 10:52
    Running 3 5:33
    v median +0:21
    50m Sled Pull 5:19
    v median +0:36
  4. Block 04 9:56
    Running 4 5:10
    v median −0:03
    80m Burpee Broad Jump 4:46
    v median −0:44
  5. Block 05 10:27
    Running 5 5:40
    v median +0:20
    1000m Row 4:47
    v median +0:03
  6. Block 06 6:49
    Running 6 5:08
    v median −0:05
    200m Farmers Carry 1:41
    v median −0:28
  7. Block 07 9:54
    Running 7 5:07
    v median −0:02
    100m Sandbag Lunges 4:47
    v median −0:17
  8. Block 08 13:39
    Running 8 6:24
    v median +0:13
    Wall Balls 7:15
    v median +0:52

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
1:22
0:20 1:02
B4 · 80m Burpee Broad Jump
1:08
0:27 0:41
B5 · 1000m Row
0:59
0:28 0:31
B6 · 200m Farmers Carry
1:26
0:21 1:05
B7 · 100m Sandbag Lunges
1:01
0:39 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:28 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737