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Germany / Frankfurt 2023 / HYROX / Season 6 (2023/24)

Michael Selgrad

GER M 45-49 n = 843
Finish · net time
1:52:45
+27:25 v median 1:25:20
Men
800/843
45-49
64/71
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
13%
Stations
Biggest gain
50m Sled Pull
+0:11
v median
493/843
Rank
Biggest loss
100m Sandbag Lunges
+2:54
v median
791/843
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:11
    v median +0:41
    1000m SkiErg 4:53
    v median +0:17
  2. Block 02 9:29
    Running 2 5:58
    v median +1:05
    50m Sled Push 3:31
    v median +0:57
  3. Block 03 11:39
    Running 3 6:25
    v median +1:13
    50m Sled Pull 5:14
    v median +0:11
  4. Block 04 13:41
    Running 4 6:37
    v median +1:18
    80m Burpee Broad Jump 7:04
    v median +1:48
  5. Block 05 12:19
    Running 5 6:53
    v median +1:25
    1000m Row 5:26
    v median +0:39
  6. Block 06 10:22
    Running 6 7:41
    v median +2:22
    200m Farmers Carry 2:41
    v median +0:38
  7. Block 07 16:32
    Running 7 8:45
    v median +3:24
    100m Sandbag Lunges 7:47
    v median +2:54
  8. Block 08 19:07
    Running 8 10:33
    v median +4:08
    Wall Balls 8:34
    v median +2:18

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
1:43
0:06 1:37
B3 · 50m Sled Pull
1:49
0:17 1:32
B4 · 80m Burpee Broad Jump
1:11
0:29 0:42
B5 · 1000m Row
1:21
0:39 0:42
B6 · 200m Farmers Carry
1:52
1:15 0:37
B7 · 100m Sandbag Lunges
1:32
1:10 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:29 behind
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843