The race, in three figures
The race, in words
1:52:45 at Frankfurt 2023 put Michael Selgrad 800th of 843 men in the Open division.
On the sandbag lunges the field had the edge, by 2:54. A harder second half: 10:31 more lost to the middle of the field after halfway than before it. 9:41 in the roxzone was slower than 90% of the field.
Athletes who raced both Frankfurt 2023 and Stuttgart 2023 were 1:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:11v median +0:41
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Block 02 9:29Running 2 5:58v median +1:05
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Block 03 11:39Running 3 6:25v median +1:13
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Block 04 13:41Running 4 6:37v median +1:18
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Block 05 12:19Running 5 6:53v median +1:25
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Block 06 10:22Running 6 7:41v median +2:22
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Block 07 16:32Running 7 8:45v median +3:24
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Block 08 19:07Running 8 10:33v median +4:08
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.