The race, in three figures
The race, in words
A top 10% finish for Pia Kossack at Frankfurt 2023: 1:11:13, 11th of 321 women in the Open division.
Nowhere gained more than the sled pull: 2:05 on the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first. Time in the roxzone, 4:53, was faster than 95% of the field.
That was 2:47 off the time at Rotterdam 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:15v median −0:47
-
Block 02 6:50Running 2 4:35v median −0:46
-
Block 03 8:37Running 3 4:37v median −1:00
-
Block 04 9:21Running 4 4:36v median −1:09
-
Block 05 9:52Running 5 4:48v median −1:08
-
Block 06 6:23Running 6 4:34v median −1:16
-
Block 07 8:29Running 7 4:36v median −1:14
-
Block 08 8:06Running 8 5:15v median −1:30
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.