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Germany / Frankfurt 2022 / Individual Open · Women / Season 5 (2022/23)

Pia Kossack

GER W 30-34 n = 119
Finish · net time
1:09:46
−17:09 v median 1:26:55
Women
4/119
30-34
2/29
Field beaten
97%

The race, in three figures

Field beaten
93%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
6/119
Rank
Biggest loss
1000m Row
−0:11
v median
36/119
Rank

The race, in words

Pia Kossack took 2nd of 29 in the 30–34 age group at Frankfurt 2022, in 1:09:46.

The sled pull was the standout, 1:26 quicker than the median and 6th of 119. Quick through the roxzone: 5:31, ahead of 96% of the field.

1:26 faster than at Essen 2022, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:02
    v median −0:50
    1000m SkiErg 4:28
    v median −0:39
  2. Block 02 6:16
    Running 2 4:16
    v median −1:01
    50m Sled Push 2:00
    v median −0:25
  3. Block 03 7:57
    Running 3 4:26
    v median −1:00
    50m Sled Pull 3:31
    v median −1:26
  4. Block 04 9:24
    Running 4 4:36
    v median −0:56
    80m Burpee Broad Jump 4:48
    v median −1:07
  5. Block 05 9:38
    Running 5 4:40
    v median −1:06
    1000m Row 4:58
    v median −0:11
  6. Block 06 6:22
    Running 6 4:37
    v median −1:02
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 8:05
    Running 7 4:32
    v median −1:05
    100m Sandbag Lunges 3:33
    v median −1:06
  8. Block 08 8:10
    Running 8 5:16
    v median −1:12
    Wall Balls 2:54
    v median −1:18

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
0:53
0:19 0:34
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
0:55
0:18 0:37
B7 · 100m Sandbag Lunges
0:54
0:21 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 118

A pace, not a person: at every mat, the middle of the 118 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:13 ahead

Elsewhere

The board

Individual Open · Women at Frankfurt 2022

See this race on page 1
Other races by Pia Kossack
All 8 races
Source Unofficial
Event
Frankfurt 2022
Division
HYROX
Contest
H_JGDMS4JI3FD
Measured against
Women · n = 119