The race, in three figures
The race, in words
1:20:23 at Frankfurt 2023 put Christiane Heider 64th of 321 women in the Open division, ahead of 80% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 57% on the stations. The race faded late: the second half went 2:28 worse against the middle of the field than the first. Quick through the roxzone: 5:17, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:22v median −0:40
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Block 02 7:46Running 2 4:45v median −0:36
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Block 03 10:26Running 3 4:50v median −0:47
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Block 04 10:05Running 4 4:44v median −1:01
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Block 05 10:06Running 5 4:59v median −0:57
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Block 06 6:51Running 6 4:52v median −0:58
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Block 07 10:02Running 7 4:55v median −0:55
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Block 08 10:32Running 8 5:36v median −1:09
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.