The race, in three figures
The race, in words
MELANIE DINCKLAGE finished 121st of 321 women in the Open division at Frankfurt 2023, in 1:26:08, faster than 62% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 33% on the stations. On the sled pull the field had the edge, by 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:25v median −0:37
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Block 02 7:12Running 2 4:40v median −0:41
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Block 03 12:52Running 3 4:50v median −0:47
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Block 04 11:26Running 4 5:01v median −0:44
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Block 05 10:49Running 5 5:09v median −0:47
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Block 06 7:15Running 6 5:11v median −0:39
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Block 07 9:45Running 7 5:13v median −0:37
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Block 08 11:09Running 8 5:48v median −0:57
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.