The race, in three figures
The race, in words
1:12:02 at Stockholm 2023 put Rune Rummel 47th of 302 men in the Open division, ahead of 84% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 66% on the stations. The sled pull was where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Stockholm gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:41v median −0:39
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Block 02 6:57Running 2 3:53v median −0:52
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Block 03 7:44Running 3 4:09v median −0:58
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Block 04 9:31Running 4 4:14v median −0:53
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Block 05 8:43Running 5 4:15v median −1:01
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Block 06 6:04Running 6 4:02v median −1:02
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Block 07 8:10Running 7 4:04v median −0:58
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Block 08 10:44Running 8 4:43v median −1:12
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.