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Sweden / Stockholm 2023 / Individual Open · Men / Season 6 (2023/24)

Jonas Forslund

SWE M 50-54 n = 302
Finish · net time
1:34:28
+9:44 v median 1:24:44
Course −2:56 v season average ±0:33 · 175 athletes
Men
227/302
50-54
12/19
Field beaten
25%

The race, in three figures

Field beaten
13%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:57
v median
99/302
Rank
Biggest loss
100m Sandbag Lunges
+2:05
v median
263/302
Rank

The race, in words

1:34:28 at Stockholm 2023 put Jonas Forslund 227th of 302 men in the Open division.

A station race more than a running one: 45% of the field beaten on the stations, against 13% on the runs. Nowhere gained more than the wall balls: 0:57 on the median. The sandbag lunges cost the most time: 2:05 slower than the median.

Stockholm ran fast: the 175 athletes who also raced elsewhere this season were about 2:56 quicker here than at their other races. 5:09 faster than at Dublin 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:29
    v median +1:09
    v median −0:17
  2. Block 02 8:04
    Running 2 5:42
    v median +0:57
    v median −0:25
  3. Block 03 10:26
    Running 3 5:56
    v median +0:49
    v median −0:17
  4. Block 04 12:55
    Running 4 6:09
    v median +1:02
    v median +1:45
  5. Block 05 10:49
    Running 5 6:23
    v median +1:07
    1000m Row 4:26
    v median −0:16
  6. Block 06 8:12
    Running 6 6:14
    v median +1:10
    v median −0:09
  7. Block 07 13:24
    Running 7 6:22
    v median +1:20
    v median +2:05
  8. Block 08 13:00
    Running 8 7:20
    v median +1:25
    Wall Balls 5:40
    v median −0:57

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
1:11
0:13 0:58
B2 · 50m Sled Push
0:28
0:21 0:07
B3 · 50m Sled Pull
1:22
0:16 1:06
B4 · 80m Burpee Broad Jump
0:13
0:05 0:08
B5 · 1000m Row
1:19
0:23 0:56
B6 · 200m Farmers Carry
1:08
0:22 0:46
B7 · 100m Sandbag Lunges
1:29
0:20 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 288

A pace, not a person: at every mat, the middle of the 288 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:15 behind

Elsewhere

Source Unofficial
Event
Stockholm 2023
Division
HYROX
Contest
H_JGDMS4JI656
Measured against
Men · n = 302