The race, in three figures
The race, in words
Rayda Kezaz took 3rd of 13 in the 30–34 age group at Hong Kong 2023, in 1:08:40.
The wall balls were the standout, 1:45 quicker than the median and 5th of 41. Stronger after halfway: 2:27 better against the middle of the field than before it. Time in the roxzone, 4:59, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:44v median −0:41
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Block 02 7:18Running 2 3:33v median −1:01
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Block 03 9:39Running 3 3:41v median −1:30
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Block 04 7:15Running 4 4:09v median −1:04
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Block 05 8:07Running 5 3:49v median −1:12
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Block 06 6:17Running 6 3:53v median −1:05
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Block 07 8:57Running 7 4:05v median −0:55
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Block 08 9:32Running 8 4:27v median −1:11
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 40
A pace, not a person: at every mat, the middle of the 40 men who finished.